Doug Harrington 20:52 row
4,528m
Meters
20:52.4
Time
2:18.2
Pace
260
Calories
156
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 118 |
May 30, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.4 | 4,528m | 2:18.2 | 132 | 755 | 20 | 156 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 149 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 156 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 157 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 161 |
| 20:52.4 | 187m | 2:20.1 | 127 | 737 | 18 | 159 |
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Workout Graph
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