Doug Harrington 4:00 row
966m
Meters
4:00.0
Time
2:04.2
Pace
60
Calories
127
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 117 |
June 02, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 28 | 127 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 28 | 84 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | 144 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 29 | 140 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 142 |
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Workout Graph
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