Doug Harrington 36:12 row
7,655
Meters
36:12.1
Time
2:21.8
Pace
433
Calories
143
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 726 |
| Drag Factor | 117 |
June 02, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:12.1 | 7,655 | 2:21.8 | 123 | 721 | 433 | 20 | 143 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 22 | 132 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 20 | 138 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 20 | 141 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 20 | 142 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 | 146 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 20 | 148 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 20 | 150 |
| 36:12.1 | 254 | 2:21.9 | 122 | 721 | 14 | 18 | 153 |
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Workout Graph
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