Doug Harrington 36:09 row
8,113m
Meters
36:09.3
Time
2:13.6
Pace
481
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 894 |
| Drag Factor | 117 |
June 04, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:09.3 | 8,113m | 2:13.6 | 146 | 804 | 24 | 141 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 99 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 101 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 114 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 156 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 163 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 165 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 168 |
| 36:09.3 | 261m | 2:12.7 | 150 | 814 | 22 | 169 |
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Workout Graph
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