Doug Harrington 18:20 row
4,234m
Meters
18:20.9
Time
2:10.0
Pace
257
Calories
160
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 115 |
June 12, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.9 | 4,234m | 2:10.0 | 159 | 848 | 25 | 160 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 131 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 136 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 184 |
| 18:20.9 | 776m | 2:09.4 | 161 | 855 | 26 | 190 |
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Workout Graph
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