Doug Harrington 22:54 row
5,281m
Meters
22:54.2
Time
2:10.1
Pace
322
Calories
161
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 116 |
June 14, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.2 | 5,281m | 2:10.1 | 159 | 846 | 26 | 161 |
| 11:00.0 | 2,555m | 2:09.1 | 162 | 859 | 27 | 158 |
| 22:00.0 | 2,531m | 2:10.3 | 158 | 843 | 26 | 164 |
| 22:54.2 | 195m | 2:18.9 | 130 | 748 | 23 | 163 |
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Workout Graph
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