Doug Harrington 16:46 row
3,813m
Meters
16:46.4
Time
2:11.9
Pace
228
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
| Drag Factor | 117 |
June 19, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:46.4 | 3,813m | 2:11.9 | 152 | 824 | 25 | 137 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 128 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 131 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 129 |
| 16:46.4 | 398m | 2:13.6 | 147 | 804 | 24 | 161 |
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