Doug Harrington 21097m row
21,097m
Meters
1:35:48.2
Time
2:16.2
Pace
1237
Calories
162
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 2362 |
| Drag Factor | 116 |
June 23, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:48.2 | 21,097m | 2:16.2 | 138 | 776 | 24 | 162 |
| 18:21.8 | 4,000m | 2:17.7 | 134 | 761 | 25 | 150 |
| 18:22.4 | 8,000m | 2:17.8 | 134 | 760 | 25 | 154 |
| 18:13.6 | 12,000m | 2:16.7 | 137 | 771 | 25 | 157 |
| 18:13.7 | 16,000m | 2:16.7 | 137 | 771 | 24 | 163 |
| 17:52.4 | 20,000m | 2:14.0 | 145 | 800 | 24 | 172 |
| 4:44.3 | 21,097m | 2:09.5 | 161 | 853 | 25 | 178 |
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Workout Graph
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