Doug Harrington 21097m row
21,097m
Meters
1:34:44.6
Time
2:14.7
Pace
1249
Calories
162
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 2356 |
| Drag Factor | 116 |
June 28, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:44.6 | 21,097m | 2:14.7 | 143 | 792 | 25 | 162 |
| 18:13.7 | 4,000m | 2:16.7 | 137 | 771 | 25 | 149 |
| 18:06.1 | 8,000m | 2:15.7 | 140 | 781 | 25 | 156 |
| 17:59.3 | 12,000m | 2:14.9 | 143 | 790 | 25 | 161 |
| 17:49.9 | 16,000m | 2:13.7 | 146 | 803 | 25 | 166 |
| 17:46.5 | 20,000m | 2:13.3 | 148 | 808 | 25 | 170 |
| 4:49.2 | 21,097m | 2:11.8 | 153 | 825 | 25 | 172 |
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Workout Graph
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