Doug Harrington 25:31 row
5,778m
Meters
25:31.1
Time
2:12.4
Pace
344
Calories
157
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
| Drag Factor | 116 |
June 30, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.1 | 5,778m | 2:12.4 | 150 | 817 | 25 | 157 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 147 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 158 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 159 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 155 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 161 |
| 25:31.1 | 113m | 2:17.6 | 134 | 762 | 21 | 163 |
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