Doug Harrington 19:32 row
4,450m
Meters
19:32.6
Time
2:11.7
Pace
267
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 115 |
July 04, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.6 | 4,450m | 2:11.7 | 153 | 826 | 27 | 149 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 141 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 | 147 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 153 |
| 19:32.6 | 1,036m | 2:11.5 | 154 | 828 | 26 | 156 |
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Workout Graph
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