Doug Harrington 22:06 row
5,081m
Meters
22:06.0
Time
2:10.4
Pace
308
Calories
161
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 115 |
July 12, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.0 | 5,081m | 2:10.4 | 158 | 842 | 27 | 161 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 142 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 | 156 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 188 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 159 |
| 22:06.0 | 473m | 2:13.1 | 148 | 809 | 25 | 161 |
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Workout Graph
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