Doug Harrington 38:12 row
8,560m
Meters
38:12.2
Time
2:13.8
Pace
507
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 972 |
| Drag Factor | 115 |
July 14, 2023 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:12.2 | 8,560m | 2:13.8 | 146 | 801 | 25 | 149 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 87 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 151 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 156 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 156 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 158 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 163 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 162 |
| 38:12.2 | 712m | 2:14.9 | 142 | 789 | 25 | 162 |
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Workout Graph
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