Doug Harrington 5:09 row
1,173m
Meters
5:09.3
Time
2:11.8
Pace
70
Calories
165
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 115 |
July 14, 2023 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,173m | 2:11.8 | 153 | 825 | 25 | 165 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 165 |
| 5:09.3 | 31m | 2:30.0 | 104 | 656 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.