Doug Harrington 15:31 row
3,518m
Meters
15:31.6
Time
2:12.4
Pace
209
Calories
165
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 115 |
July 20, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.6 | 3,518m | 2:12.4 | 151 | 818 | 25 | 165 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 159 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 164 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 170 |
| 15:31.6 | 117m | 2:15.0 | 142 | 789 | 23 | 170 |
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Workout Graph
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