Doug Harrington 36:05 row
8,099m
Meters
36:05.6
Time
2:13.6
Pace
480
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 937 |
| Drag Factor | 117 |
August 01, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:05.6 | 8,099m | 2:13.6 | 146 | 804 | 25 | 154 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 140 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 147 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 152 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 155 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 158 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 160 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 163 |
| 36:05.6 | 242m | 2:15.5 | 141 | 783 | 24 | 160 |
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Workout Graph
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