Doug Harrington 36:30 row
8,250m
Meters
36:30.1
Time
2:12.7
Pace
491
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 960 |
| Drag Factor | 115 |
August 04, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:30.1 | 8,250m | 2:12.7 | 150 | 815 | 26 | 153 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 136 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 145 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 150 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 154 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 156 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 158 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 164 |
| 36:30.1 | 345m | 2:10.5 | 157 | 841 | 25 | 163 |
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Workout Graph
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