Doug Harrington 5:24 row
1,241m
Meters
5:24.4
Time
2:10.7
Pace
75
Calories
163
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 115 |
August 04, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.4 | 1,241m | 2:10.7 | 157 | 839 | 25 | 163 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 164 |
| 5:24.4 | 90m | 2:15.5 | 141 | 783 | 22 | 163 |
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Workout Graph
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