Doug Harrington 36:11 row
8,176m
Meters
36:11.0
Time
2:12.7
Pace
487
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 959 |
| Drag Factor | 108 |
August 07, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:11.0 | 8,176m | 2:12.7 | 150 | 814 | 26 | 156 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 139 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | 148 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 153 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 156 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 159 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 163 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 167 |
| 36:11.0 | 270m | 2:11.4 | 154 | 829 | 25 | 168 |
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Workout Graph
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