Doug Harrington 8:55 row
2,018m
Meters
8:55.2
Time
2:12.6
Pace
120
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 108 |
August 09, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.2 | 2,018m | 2:12.6 | 150 | 816 | 26 | 150 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 145 |
| 8:55.2 | 890m | 2:12.1 | 152 | 822 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.