Doug Harrington 8:55 row
2,020m
Meters
8:55.7
Time
2:12.5
Pace
121
Calories
157
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 235 |
| Drag Factor | 108 |
August 09, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.7 | 2,020m | 2:12.5 | 150 | 816 | 26 | 157 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 156 |
| 8:55.7 | 886m | 2:13.0 | 149 | 811 | 26 | 159 |
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Workout Graph
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