Doug Harrington 17:38 row
4,034m
Meters
17:38.9
Time
2:11.2
Pace
243
Calories
164
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
| Drag Factor | 108 |
August 09, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.9 | 4,034m | 2:11.2 | 155 | 832 | 26 | 164 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 156 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 163 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 | 168 |
| 17:38.9 | 616m | 2:08.9 | 163 | 861 | 27 | 170 |
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Workout Graph
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