Doug Harrington 36:07 row
8,233m
Meters
36:07.6
Time
2:11.6
Pace
494
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 971 |
| Drag Factor | 108 |
August 11, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.6 | 8,233m | 2:11.6 | 153 | 828 | 26 | 156 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 137 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 150 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 154 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 158 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 158 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 163 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 166 |
| 36:07.6 | 258m | 2:11.0 | 156 | 835 | 25 | 164 |
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Workout Graph
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