Doug Harrington 34:51 row
7,907
Meters
34:51.8
Time
2:12.2
Pace
474
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 919 |
| Drag Factor | 109 |
August 15, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:51.8 | 7,907 | 2:12.2 | 151 | 820 | 474 | 26 | 145 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 26 | 130 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 26 | 145 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 | 147 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 26 | 150 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 27 | 153 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 26 | 158 |
| 34:51.8 | 1,130 | 2:09.1 | 163 | 859 | 69 | 26 | 138 |
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Workout Graph
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