Doug Harrington 36:06 row
8,160m
Meters
36:06.1
Time
2:12.7
Pace
485
Calories
157
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 959 |
| Drag Factor | 110 |
August 20, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.1 | 8,160m | 2:12.7 | 150 | 815 | 26 | 157 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 140 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 | 148 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 154 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 | 157 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 159 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 164 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 168 |
| 36:06.1 | 250m | 2:12.2 | 151 | 821 | 24 | 169 |
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Workout Graph
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