Doug Harrington 18:19 row
4,168m
Meters
18:19.6
Time
2:11.9
Pace
249
Calories
162
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 490 |
| Drag Factor | 110 |
August 31, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.6 | 4,168m | 2:11.9 | 152 | 824 | 26 | 162 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 157 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 161 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 164 |
| 18:19.6 | 752m | 2:12.7 | 150 | 815 | 26 | 166 |
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Workout Graph
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