Doug Harrington 36:07 row
8,166m
Meters
36:07.4
Time
2:12.7
Pace
486
Calories
162
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 961 |
| Drag Factor | 109 |
September 04, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.4 | 8,166m | 2:12.7 | 150 | 815 | 26 | 162 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | 147 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 155 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 159 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 163 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 164 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 168 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 170 |
| 36:07.4 | 252m | 2:13.7 | 146 | 803 | 25 | 170 |
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Workout Graph
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