Doug Harrington 33:04 row
7,516m
Meters
33:04.4
Time
2:12.0
Pace
450
Calories
159
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 883 |
| Drag Factor | 109 |
September 06, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:04.4 | 7,516m | 2:12.0 | 152 | 823 | 26 | 159 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 143 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 151 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 158 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 162 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 164 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 169 |
| 33:04.4 | 712m | 2:09.4 | 161 | 854 | 26 | 171 |
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Workout Graph
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