Doug Harrington 33:24 row
7,552
Meters
33:24.4
Time
2:12.7
Pace
451
Calories
158
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 888 |
| Drag Factor | 110 |
September 08, 2023 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:24.4 | 7,552 | 2:12.7 | 150 | 815 | 451 | 26 | 158 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 26 | 146 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 27 | 150 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 27 | 155 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 | 160 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 27 | 161 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 27 | 166 |
| 33:24.4 | 787 | 2:09.8 | 160 | 850 | 48 | 26 | 169 |
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Workout Graph
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