Doug Harrington 30:00 row
6,852m
Meters
30:00.0
Time
2:11.3
Pace
416
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
September 19, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,852m | 2:11.3 | 154 | 831 | 27 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 28 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 27 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 27 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 26 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 26 |
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Workout Graph
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