Doug Harrington 1250m row
1,250m
Meters
5:23.4
Time
2:09.3
Pace
75
Calories
166
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 115 |
September 19, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,250m | 2:09.3 | 162 | 856 | 25 | 166 |
| 1:06.3 | 250m | 2:12.6 | 150 | 816 | 25 | 155 |
| 1:05.3 | 500m | 2:10.6 | 157 | 840 | 26 | 164 |
| 1:04.8 | 750m | 2:09.6 | 161 | 853 | 26 | 168 |
| 1:04.2 | 1,000m | 2:08.4 | 165 | 869 | 26 | 171 |
| 1:02.7 | 1,250m | 2:05.4 | 177 | 910 | 27 | 174 |
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Workout Graph
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