Doug Harrington 30:00 row
6,848m
Meters
30:00.0
Time
2:11.4
Pace
414
Calories
158
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 113 |
September 27, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,848m | 2:11.4 | 154 | 830 | 27 | 158 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 27 | 146 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 27 | 156 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 27 | 159 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 27 | 162 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 27 | 170 |
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Workout Graph
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