Doug Harrington 8000m row
8,000m
Meters
35:23.7
Time
2:12.7
Pace
479
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 940 |
| Drag Factor | 117 |
October 01, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.7 | 8,000m | 2:12.7 | 150 | 815 | 26 | 153 |
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 27 | 143 |
| 8:51.3 | 4,000m | 2:12.8 | 149 | 814 | 27 | 151 |
| 8:51.6 | 6,000m | 2:12.9 | 149 | 813 | 27 | 156 |
| 8:47.5 | 8,000m | 2:11.8 | 153 | 825 | 26 | 163 |
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Workout Graph
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