Doug Harrington 30:00 row
6,817m
Meters
30:00.0
Time
2:12.0
Pace
412
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
October 03, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,817m | 2:12.0 | 152 | 823 | 27 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 26 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 27 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 26 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 27 |
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Workout Graph
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