Doug Harrington 8:00 row
1,823
Meters
8:00.0
Time
2:11.6
Pace
108
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 191 |
October 06, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,823 | 2:11.6 | 153 | 827 | 108 | 25 | 145 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 25 | 139 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 25 | 144 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 25 | 148 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 25 | 150 |
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Workout Graph
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