Doug Harrington 25:00 row
5,672m
Meters
25:00.0
Time
2:12.2
Pace
339
Calories
154
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 671 |
October 06, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,672m | 2:12.2 | 151 | 821 | 26 | 154 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 146 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 152 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 154 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 | 158 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 161 |
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Workout Graph
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