Doug Harrington 8000m row
8,000m
Meters
35:14.5
Time
2:12.1
Pace
480
Calories
164
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 959 |
| Drag Factor | 114 |
October 08, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:14.5 | 8,000m | 2:12.1 | 152 | 821 | 27 | 164 |
| 7:06.3 | 1,600m | 2:13.2 | 148 | 809 | 27 | 193 |
| 7:04.6 | 3,200m | 2:12.6 | 150 | 815 | 27 | 151 |
| 7:02.0 | 4,800m | 2:11.8 | 153 | 825 | 27 | 156 |
| 7:01.6 | 6,400m | 2:11.7 | 153 | 826 | 27 | 159 |
| 7:00.0 | 8,000m | 2:11.2 | 155 | 832 | 27 | 164 |
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Workout Graph
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