Doug Harrington 24:17 row
5,510m
Meters
24:17.7
Time
2:12.2
Pace
331
Calories
158
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 669 |
| Drag Factor | 116 |
October 13, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.7 | 5,510m | 2:12.2 | 151 | 820 | 27 | 158 |
| 8:00.0 | 1,815m | 2:12.2 | 151 | 820 | 28 | 151 |
| 16:00.0 | 1,823m | 2:11.6 | 153 | 827 | 28 | 159 |
| 24:00.0 | 1,822m | 2:11.7 | 153 | 827 | 27 | 165 |
| 24:17.7 | 52m | 2:50.1 | 71 | 544 | 20 |
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Workout Graph
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