Doug Harrington 5:00 row
1,182m
Meters
5:00.0
Time
2:06.9
Pace
72
Calories
156
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 116 |
October 17, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 156 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 29 | 151 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 153 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 28 | 155 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 28 | 160 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 28 | 165 |
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Workout Graph
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