Doug Harrington 10:00 row
2,311m
Meters
10:00.0
Time
2:09.8
Pace
140
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 113 |
October 20, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 27 | 150 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 27 | 141 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 27 | 147 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 28 | 150 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 28 | 155 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 28 | 159 |
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Workout Graph
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