Doug Harrington 30:00 row
6,847m
Meters
30:00.0
Time
2:11.4
Pace
415
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
October 24, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,847m | 2:11.4 | 154 | 830 | 27 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 27 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 28 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 27 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 27 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 27 |
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