Doug Harrington 8000m row
8,000m
Meters
35:05.0
Time
2:11.5
Pace
483
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 941 |
| Drag Factor | 117 |
October 28, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.0 | 8,000m | 2:11.5 | 154 | 828 | 26 | 154 |
| 7:08.7 | 1,600m | 2:13.9 | 146 | 800 | 27 | 143 |
| 7:04.6 | 3,200m | 2:12.6 | 150 | 815 | 27 | 150 |
| 7:01.7 | 4,800m | 2:11.7 | 153 | 826 | 27 | 154 |
| 6:59.6 | 6,400m | 2:11.1 | 155 | 834 | 26 | 159 |
| 6:50.4 | 8,000m | 2:08.2 | 166 | 871 | 27 | 168 |
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Workout Graph
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