Doug Harrington 10000m row
10,000m
Meters
44:08.0
Time
2:12.4
Pace
601
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 1192 |
| Drag Factor | 117 |
November 01, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.0 | 10,000m | 2:12.4 | 151 | 818 | 27 | 156 |
| 11:08.2 | 2,500m | 2:13.6 | 147 | 804 | 27 | 143 |
| 11:04.7 | 5,000m | 2:12.9 | 149 | 812 | 27 | 153 |
| 11:03.4 | 7,500m | 2:12.6 | 150 | 815 | 27 | 158 |
| 10:51.7 | 10,000m | 2:10.3 | 158 | 843 | 27 | 170 |
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Workout Graph
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