Doug Harrington 7125m row
7,125m
Meters
31:32.4
Time
2:12.8
Pace
427
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 846 |
| Drag Factor | 116 |
November 04, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:32.4 | 7,125m | 2:12.8 | 149 | 814 | 26 | 154 |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 27 | 145 |
| 8:50.1 | 4,000m | 2:12.5 | 150 | 817 | 27 | 153 |
| 8:47.3 | 6,000m | 2:11.8 | 153 | 825 | 27 | 158 |
| 4:56.5 | 7,125m | 2:11.7 | 153 | 826 | 27 | 161 |
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Workout Graph
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