Doug Harrington 7500m row
7,500m
Meters
32:56.9
Time
2:11.7
Pace
450
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 903 |
| Drag Factor | 115 |
November 06, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:56.9 | 7,500m | 2:11.7 | 153 | 826 | 27 | 155 |
| 6:36.4 | 1,500m | 2:12.1 | 152 | 822 | 28 | 146 |
| 6:35.2 | 3,000m | 2:11.7 | 153 | 826 | 28 | 153 |
| 6:35.4 | 4,500m | 2:11.8 | 153 | 826 | 27 | 156 |
| 6:35.2 | 6,000m | 2:11.7 | 153 | 826 | 27 | 159 |
| 6:34.7 | 7,500m | 2:11.5 | 154 | 828 | 27 | 161 |
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Workout Graph
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