Doug Harrington 22:46 row
5,122m
Meters
22:46.0
Time
2:13.3
Pace
305
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 116 |
November 10, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.0 | 5,122m | 2:13.3 | 148 | 808 | 27 | 150 |
| 8:00.0 | 1,801m | 2:13.2 | 148 | 809 | 27 | 144 |
| 16:00.0 | 1,809m | 2:12.6 | 150 | 815 | 27 | 152 |
| 22:46.0 | 1,513m | 2:14.1 | 145 | 798 | 27 | 155 |
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Workout Graph
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