Doug Harrington 17:14 row
3,957m
Meters
17:14.0
Time
2:10.6
Pace
239
Calories
158
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 469 |
November 10, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.0 | 3,957m | 2:10.6 | 157 | 840 | 27 | 158 |
| 4:00.0 | 907m | 2:12.3 | 151 | 820 | 27 | 153 |
| 8:00.0 | 910m | 2:11.8 | 153 | 825 | 27 | 157 |
| 12:00.0 | 918m | 2:10.7 | 157 | 839 | 27 | 161 |
| 16:00.0 | 924m | 2:09.8 | 160 | 849 | 27 | 165 |
| 17:14.0 | 298m | 2:04.1 | 183 | 929 | 28 | 155 |
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Workout Graph
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