Doug Harrington 7500m row
7,500m
Meters
32:54.8
Time
2:11.6
Pace
452
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 910 |
| Drag Factor | 115 |
November 17, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:54.8 | 7,500m | 2:11.6 | 153 | 827 | 28 |
| 6:42.3 | 1,500m | 2:14.1 | 145 | 799 | 28 |
| 6:38.7 | 3,000m | 2:12.9 | 149 | 813 | 28 |
| 6:36.3 | 4,500m | 2:12.1 | 152 | 822 | 28 |
| 6:34.2 | 6,000m | 2:11.4 | 154 | 830 | 28 |
| 6:23.3 | 7,500m | 2:07.7 | 168 | 877 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.