Doug Harrington 5:00 row
1,201m
Meters
5:00.0
Time
2:04.8
Pace
74
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
November 18, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 | 145 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 30 | 125 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 29 | 143 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 29 | 150 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 29 | 154 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 30 | 157 |
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Workout Graph
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