Doug Harrington 25:00 row
5,696m
Meters
25:00.0
Time
2:11.6
Pace
343
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 680 |
| Drag Factor | 116 |
November 18, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,696m | 2:11.6 | 153 | 827 | 27 | 159 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 148 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 156 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 159 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 | 162 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 171 |
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Workout Graph
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